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Tag Archives: sweet potatoes

Are Sweet Potatoes Good for Children?

Are Sweet Potatoes Good for Children?

There are plenty of people on the internet who cannot stop talking about how potatoes are unhealthy and have no place in a well balanced diet. First of all, you should understand that those people have little idea of what they are talking about. When they label potatoes as unhealthy …

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What is a White Sweet Potato?

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What is a White Sweet Potato? Now, pretty much all of us are familiar with the age-old debate here in the U.S. about whether a sweet potato is the same as a yam or not. A white sweet potato, though? What? Is that a yam? Or is it actually a …

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